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Hello my name is Barb

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This is my first time on a Forum Can l retrieve my deleted address book contacts if so how can l do this

This is my first time on a Forum Can l retrieve my deleted address book contacts if so how can l do this

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If you don't have a backup of the address book or the profile folder, but you use TB 60 or lower, there is an add-on that can recover deleted contacts:

https://freeshell.de//~kaosmos/morecols-en.html

https://support.mozilla.org/en-US/kb/installing-addon-thunderbird

If you have the contacts stored on another device, even a different email program, exporting and importing is another option.